Relaxing in the new forest sauna area
The New forest-sauna -area with a large finish sauna, natural stone steam bath and a Physiotherm-infrared cabine are at your disposal daily from 4 p.m. Relax in the new relaxation room ore enjoy a fresh source water or a sappy apple from our region. The fragrance of wood and the pleasant noises of nature let you soul switch off for a little while…
You are invited to relax in the natural stone steam bath, in the spacious finish sauna, or in the new Physiotherm-infrared cabine; body and soul should recharge their batteries for the next day. You can relax in the new separated relaxing room or refresh outside in the fresh air zone.
The natural stone steam bathSteam baths are known for their relaxation and deep skin cleansing, but steam room benefits also include a relief from muscle soreness, immune system enhancement, lymph detoxification and blood circulation improvement. Regular use of a steam room can have an impact on your health and appearance.
The finish saunaThere are important health benefits of a Finnish Sauna. Blood pressure is lowered, heart activity is increased, toxins are washed from your skin, and it is said that saunas aid in losing inches as well. The heat feels very relaxing on the muscles in your body.
A Finnish Sauna lowers blood pressure, so if you have low blood pressure already, take it slow. For your first visit, stay in the sauna only a few minutes and increase your sessions gradually. If you are pregnant, a sauna visit is not advisable.
The Physiotherm infrared cabinePhysiotherm is the only manufacturer worldwide to offer a unique system adapted perfectly to the needs of the human body: the combination of low temperature infrared technology and patented lava sand technology. This facilitates from 30 °C upwards healthy perspiration that is easy on the circulatory system.
Potential benefits of regular treatments:
- Strengthens the immune system
- Stimulates circulation and improves metabolism
- Loosens tension and soothes backache
- Intense perspiration helps detoxify and cleanse the body of wastes and supports weight-loss
- Has positive effects in the treatment of skin ailments
- A session in a Physiotherm infrared cabin has effects comparable to light cardio-vascular endurance training.